Personalised support alongside the Freshwell Digital Programme

Specialist and personalised healthy lifestyle support from a health coach

Freshwell Digital is a self-guided QISMET accredited programme that you can access directly and get started right away.

If you would like to book an optional call with our specialist health and wellbeing coach she can provide additional guidance, motivation and help tailoring the Freshwell Digital resources to your personal goals.  For more information or to book a call email: sharon.withnell@nhs.net 

Date published: 6th September, 2024
Date last updated: 7th November, 2025